F or many, Greek yogurt has become a must-have snack throughout their day. Not only has it proven to be delicious, but it's ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

Having a homemade diet can help you shed the extra kilos in some weeks. Check out a dietician's meal plan for weight loss.

Starting your day with a healthy and nutritious breakfast is one of the best ways to set a positive tone for your day while ...

Day Christmas Challenge for free! Flaunting her super fit figure in workout gear, she emphasizes the importance of sleep for fat loss. Discover her daily meals, focusing on fiber and 1700 calories.

Christmas cookies are a necessity. Santa needs to eat something after he comes down the chimney. But, if you don’t feel like ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

They are low in carbohydrates but rich in fibre, protein, and healthy fats, which helps in regulating blood sugar levels. | ...

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

This cinnamon roll cake recipe by fitness coach Yasmin Karachiwala is not only delicious but will also help satisfy your cravings. The best part is that it amounts to just 150 calories intake.

Plant-based beverages, though popular and eco-friendly, are less nutritious than cow’s milk due to processing that depletes ...

Request To Download Sample of This Strategic Report @ Market Overview: The UAE Soy Milk market has witnessed steady growth in recent years due to increasing consumer awareness of health and dietary ...