Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

Check the ingredient label and buy hemp milk without added ... but it’s not safe if you have a tree nut allergy. Unsweetened almond milk is low in calories and much lower in carbohydrates ...

Generally, any plant-based milk will be a mixture of proteins, fats and carbohydrates from the plant, mixed with water. Food ...

Fact: Cow milk is still one of the most reliable sources of calcium for bone health. While many plant milks are fortified ...

Nutrient profiling systems work similarly to the Nutrition Facts labels on the back or sides of food packages in helping ...

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

The FDA grapples with labeling standards even as the Dietary Guidelines Advisory Committee pushes for plant-based dairy and ...

the researchers found that the nutritional content varied significantly. For example, the rice drink and the majority of oat milks tested had a higher carbohydrate content than the UHT-treated cow’s ...

Mushroom and ale pie Almond milk is used in the pastry for this rich pie It’s typically low in calories and saturated fats, but also contains low amounts of protein, says Radcliffe.

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

Looking to bake delicious goodies for the holidays without triggering allergies? Holiday baking can be inclusive and ...

A new study of plant-based drinks reveals a common issue: they are lacking in proteins and essential amino acids compared to cow's milk. The explanation lies in their extensive processing, causing ...