Matcha has become a popular morning drink for many health-conscious people, thanks to its antioxidants, calming properties, and gentle caffeine boost. Actor Ranbir Kapoor recently admitted that he too ...

From plant-based almond milks to oat and soy — the Top 3 segments in the category — global sales of dairy alternatives were ...

Manufacturers looking to enter or expand in this market have a unique opportunity to capitalize on Germany’s growing affinity ...

Almonds contain a solid amount of magnesium, but you can add multiple other magnesium-rich options to your diet to ensure you're getting enough of this essential mineral.

The not-so-secret weapon of anyone who appreciates a creamy cup of coffee or flavorful pasta dish, half and half is created by combining equal parts milk and cream. The result is a dairy addition that ...

A Greek cohort study shows that mothers following a Mediterranean-style diet during pregnancy and breastfeeding have ...

Making almond butter at home is easy, delicious and nutritious. Simply put toasted nuts in a food processor and whizz until they break down, first into small pieces and eventually into a paste.

Bored with plain baby carrots and celery sticks? These vegetarian snacks go beyond the ordinary for a protein-packed snack ...

“I've seen people notice sharper focus and better memory recall within a few days of consistently eating pumpkin seeds,” says ...

Adding different foods and toppings to your oatmeal can enhance its flavor, increase its nutritional value, and help you to ...

Pomegranate, also known as anar, is a superfruit, known for its exceptional nutritional profile and health benefits. Rich in ...

Jawan actor Ridhi Dogra recently opened up about her “regular diet,” saying that it allows her the freedom to eat everything ...