Almond milk has become a popular dairy alternative, bringing a creamy texture and subtle, nutty flavor to smoothies ...

There are different ways to lower your high cholesterol levels. According to a nutrition expert, there's a plant-based ...

Indulge the healthy way with unsweetened cocoa powder, almond butter, banana, and oat milk. Boost your immune system with ...

Unsweetened almond milk is low in calories and carbohydrates, but it is also low in protein and other nutrients found in cow's milk. Many brands are fortified with calcium and vitamins A and D, but ...

Nutrition affects our sleep, which in turn influences stress levels. They form a triangle, dependent on one another.

In 2016, Baileys announced it finally received vegan certification for its almond-milk-based beverage. Made with almond oil, ...

Buckle up as we churn through the implications of a dairy-free existence- quirks, nutritional challenges, and all.

Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

Smoothies are the best way to add berries to your breakfast. Blend a combination of strawberries, blueberries, and ...

Our results support a direct association between non-fermented milk intake, irrespective of fat content, at intakes higher ...

The Washington, D.C.-based brand has a location in Wichita, which opened in September. It was Toastique’s first spot in ...