After losing 30 pounds in the past year, I try to buy low-carb groceries at Aldi like blueberries and ground turkey to help ...

Almond and cow's milk have different nutritional profiles and benefits. Which one is "better for you" depends on several factors, including health goals, medical needs, allergies or sensitivities, and ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to protein count.

Dairy-free baking has become much easier with the introduction of so many dairy alternatives now, but if your preference is almond milk, bear this tip in mind.

Almond milk blonde is an emerging soft, creamy shade recently popularized by Lindsay Lohan. Today’s blonde hues are moving away from harsh platinums in favor of gentle, dimensional tones. The ...

Almonds require an abundance of water to grow. But what about almond milk? Oat, soy, coconut, pea, or … good old dairy? Which is most sustainable? Calculating the water and carbon footprint of milk is ...

Dr Sethi, a gastroenterologist, rates milks on their bloating potential, emphasising that while milk is nutritious, it can also lead to discomfort.

Some midweek dinners really test your patience, but these 19 low-carb budget meals don’t. They keep things easy without making you feel like you’re eating the same thing over and over again. You don’t ...

As part of a balanced diet, almonds and almond milk are good options for people with diabetes. Learn more about their benefits and more here.