Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super versatile ...

One small study found that healthy adults who ate 2 tablespoons of peanut butter daily for six months experienced ...

When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter may be the most popular in the United States but the runner-up almond butter is ...

Whether you're looking for a quick sweet and salty snack or a way to add protein to your meal, nut butters are a healthy choice. Nut butters are delicious, versatile and rich in healthy fats to keep ...

When it comes to choosing the healthiest nut butter, many consumers automatically lean toward almond butter, often assuming it is the superior option. However, new nutritional research suggests that ...

Fact checked by Nick Blackmer Almond butter is delicious on toast, in smoothies, and paired with fruit for a nutrient-dense ...

In the journey of fitness, people take special care of their diet. In this, people give a lot of importance to peanut butter and almond butter. Both are rich in nutrients and low in calories. But the ...

Peanut and almond butters offer distinct advantages for bone health, with peanut butter providing magnesium, phosphorus, and zinc, crucial for bone density. Almond butter excels in calcium content, ...

Luckily, almond butter and peanut butter are pretty much interchangeable in the kitchen. Because peanut butter is cheaper, though, Minchen recommends using it over almond butter in baked goods or ...

Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats provide energy, assist with vitamin absorption, and even support the brain, hormones, and cells overall.