Feeling overwhelmed by traditional fitness plans? Then try this trainer's one-minute workout challenge through July to build ...

Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...

Jump rope and hula hooping are two of the most fun exercises that offer unique cardio and coordination benefits ...

Discover top-rated Lagree studios in Dubai offering high-intensity, low-impact Megaformer workouts that sculpt, tone, and ...

With the onslaught of fitness deals during Amazon Prime Day 2025, which runs from July 8 to 11, it’s hard to weed through ...

Olivia Culpo is showing off her baby bump in a bikini. In a new social media post, the expectant star, who is married to NFL ...

Lagree Pilates, loved by stars like Meghan Markle and the Kardashians, blends intense, low-impact moves for full-body strength. Its Maxformer workouts offer cardio, core, and endurance training. To ...

Despite growing enthusiasm for physical fitness, mental wellness remains overlooked and misunderstood in India.

Combining a cardiovascular workout, weight training and injury prevention, Dr. I-Min Lee has highlighted the best sport to ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Prime Day discounts are exclusive to Amazon Prime members, so make sure to sign up to score these sweet discounts if you aren ...

If you've been waiting for Prime Day to drop to upgrade your sneakers, I've got good news — the deals have started. You can ...