A brand-new gym has opened on an industrial estate in what its owners hope will be the answer to one community’s wish for “new facilities now”.

A man convicted of murdering two women in 1986 interrupted his own sentencing hearing on Tuesday by singing in front of his ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Fifty communities across the state, including Dallas and Fort Worth, were granted a total $30.9 million for local parks ...

Metabolism often flies under the radar when designing a fat loss transformation program. A balanced 30-minute training ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

There are currently 22 Hero Equipment with unique abilities to aid the existing Heroes in battle. Choosing the right Hero Equipment for your character can make all the ... has one of the highest ...

Find out how many jumping jacks you should be able to do in 60 seconds to gauge your fitness level, plus expert tips to boost ...

The AAD recommends several tips for preventing skin infections at the gym, including wearing loose-fitting, moisture-wicking ...

The LA fires have left domestic workers and day laborers jobless. They may soon be hired for wildfire cleanup work, which has ...