Women's Health may earn commission ... they never give her foot cramps like many running shoes can. Talbert has the all-white pair, which she says are easy to dress up or down for the office.

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

Despite not being built exclusively for trail running, that run felt good all the way through—the shoes felt solid and we didn’t feel like we would slip on rocks or uneven surfaces.

The best women ... running shoes can help you both in terms of comfort, and injury prevention. But, thanks to its springiness, the Mach 4 can also enable you to go fast, offering the best of all ...