The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...

Companies should be fined for failing to follow rules aimed at cutting sales of unhealthy food to tackle the “public health ...

Orry became a national obsession and was famous for being famous! He has also been on a famous fitness journey where he lost ...

This deforestation is harmful because of all the benefits forests provide. According to the World Wildlife Fund, forests play ...

The safety of mass-produced food has improved dramatically in recent decades, but listeria, a common type of bacterium, ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

When you're feeling fatigued, it can be tempting to reach for a quick sugar fix - but according to a health expert, there are ...

Heart-healthy foods, such as fruits ... magnesium, and vitamin K, all of which are needed for healthy blood pressure and blood flow. Swiss chard is also high in dietary nitrates, which help ...

Being aware of some of these common healthy food misconceptions can help all of us make smarter choices and achieve our health goals. That’s why I’ve put together this definitive guide to 20 ...