Living a healthy lifestyle requires more than just a balanced diet and exercise; supplements can provide essential support.

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Marburg is a highly infectious disease caused by a virus from the same family as Ebola. Its mortality rate can reach up to 88 ...

A doctor and TikTok influencer has gone viral after sharing a list of five foods to avoid for health reasons. The warning ...

A registered dietician has issued a public service announcement on Orthorexia Nervosa, a little-known and rising eating ...

We're constantly being told that we need to take a wide range of vitamins and minerals to stay healthy - but there's one that ...

Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...

A Howard County Medical Center spokesperson said Tuesday the 46 patients were spread among area hospitals and the Howard ...

An all-volunteer food pantry at a Coconut Grove church has provided the North Grove community with healthy food for 40 years.