More people in Canada who land in an emergency room with symptoms like belly pain or unexplained weight loss are being told ...

It is important for a person to get good sleep, but due to many reasons people are not able to get enough sleep at night and ...

A recent study shows that consistent breakfast habits affect well-being. Eating the same breakfast simplifies mornings and ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

Participants in the early-eating group had a 10-year-survival rate of nearly 90%, compared to roughly 87% for those among the ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

A ten-minute routine to build better choices: observe, question, test, reflect. With simple examples you can copy.

Many Americans agree with the fact that daylight savings time cause them to face many issues, whether it is lack of sleep or less time to do things etc. However, new research shows that it not only ...

Forty-four percent of people age 15 and older living with diabetes are undiagnosed, so they don’t know they have it, ...

Whether commuting along the Laker Line or staying close to the Valley Campus, students have a variety of coffee shops at ...

Justin Reid picked up chess a few years ago because he didn't like losing to a teammate. It's not hard to see how his skills in that game translate to football.

A recent study in Neurology reveals that chronic insomnia significantly elevates the risk of cognitive decline and dementia ...