The Tennessee Titans revealed their 53-man roster ahead of Tuesday's all-important deadline. Notable cuts included undrafted free agent Xavier Restrepo, and veteran wideout James Proche II. It is ...

Laman Ismayilova Read more Aikido, the art of peace, is a Japanese martial art where harmony and fluidity take precedence over force. Ins ...

Undoubtedly, Aikido also teaches respect, patience, and the ability to listen to others. You cannot achieve anything through ...

Jenny Ousey is a 6th Dan instructor in Japanese defensive martial art Aikido, specialising in Iwama style. She teaches at ...