Prepare for yuletide overload. Beginning Friday, Oct. 17 and extending through Thursday, Dec. 25, your favorite basic cable ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Morning routines for a balanced lifestyle support lasting wellness and positive daily habits for improved well being.

Sleep is often seen as something passive—a simple pause between one busy day and the next. But the truth is, what happens overnight has a huge impact on your energy, mood, and even your confidence. If ...

Help your child thrive this school year with expert tips from University of Utah Health on vaccines, routines, and illness ...

On a muggy late August evening in Portland, the backyard of Mimi Lettunich and Kris Wigger’s home buzzed with the laughter of four children. The couple served ...

The Mega Millions jackpot is an estimated $198 million with a cash option of $89.3 million for the Friday, August 15, 2025 drawing. No one won the Tuesday, August 12 drawing, leading to the jackpot ...

As autumn begins to make its presence felt, it's time to revamp your skincare routine in preparation for the changing weather and cooler temperatures. This means bringing back slightly richer, denser ...

As autumn starts to arrive, it’s time to give your skincare routine a little overhaul ready for the change in weather and the colder temperatures. That means reintroducing slightly heavier, thicker ...

Welcome back to my channel! 🌟 In today's video, I'm excited to share my ultimate hygiene and self-care night time routine, including my detailed shower routine. Discover my favorite products for ...