Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

The language of preventability is widely used and often well-intentioned. But it can make certain deaths appear to be caused by regrettable choices or the failures of an overburdened health system.

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

And Dr. Dendy Engelman, a board-certified dermatologic surgeon, previously told Flow Space that magnesium lotion has anti-inflammatory effects that can soothe the skin and reduce spasms and muscle ...

Morning routines for a balanced lifestyle support lasting wellness and positive daily habits for improved well being.

Sleep is often seen as something passive—a simple pause between one busy day and the next. But the truth is, what happens overnight has a huge impact on your energy, mood, and even your confidence. If ...

Help your child thrive this school year with expert tips from University of Utah Health on vaccines, routines, and illness ...

On a muggy late August evening in Portland, the backyard of Mimi Lettunich and Kris Wigger’s home buzzed with the laughter of four children. The couple served ...