This also makes them ideal for strengthening your core, which includes your lower back muscles and obliques ... Planks can also help alleviate back pain and prevent future injuries by strengthening ...

Karl-Anthony Towns returned from one injury and picked up another. With another game looming Monday against the Wizards, ...

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Our time outside together would shorten over the years. My mom, now 70 years old, is only able to walk short distances around ...

He immediately grabbed his lower left leg and rolled over in pain. After a few minutes, Sampson walked slowly off the field ...

But Dr Landis – a certified ergonomist and a board-certified, licensed Physical Therapist – has 5 handy tips to avoid ...

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A two-vehicle collision early Friday morning at the intersection of SR 119 and CR 40 left three individuals injured, ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

The Elkhart County Sheriff's Office, along with emergency medical services responded to a crash at the intersection of S.R. 119 and C.R. 40 around 5:36 a.m. Friday morning.