Persistent lower back pain has become an unwelcome companion for millions across the United States, impacting daily life, ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief and to reduce stress and tension.

The world’s most common cause of disability isn’t a disease, it’s lower back pain. Whether you’re working from bed or lifting ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but rest assured, as some easy lifestyle changes could help to ease the ache ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...

Are you one of those with a desk job that’s giving you an aching lower back? If a new Norwegian study is anything to go by, ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

Q: I have lower back ache which makes walking upright difficult, so I tend to lean forwards for relief. I'm 81 but I still go the gym three times a week and don't want to end up with a stoop.