Struggling with bloating or gas even after eating healthy? NHS doctor shares gut-friendly food swaps using low-FODMAP ...

Muscle cramps after exercise are common; however they can be preventable A doctor shares common causes of cramps after a ...

Bloating is a common digestive issue. Yes, that’s right. You are not alone. That feeling of fullness and an uncomfortable ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Research has also long supported taking a postprandial walk for a different reason: it helps reduce blood sugar levels. This ...

Dr Donald Grant says you could end up with 'jet belly' unless you avoid a list of foods and stick to something safer ...

Starting your day with raw papaya on an empty stomach can give your digestion a healthy boost. Scroll down to find out ...