Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

Stand on the resistance band with your feet shoulder-width apart. Hold the ends of the band in front of your shoulders, ...

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

Cycling and ellipticals help, but there's one overlooked workout that tones legs and burns fat faster after 45. Find out what makes it so effective.

Any suggestion, any kind of a commentary, any kind of a speculation that pilots killed the engines three seconds after ...

Rather than glamorize an unrealistic standard, Biel broke down what her actual day-to-day looks like — and how it’s changed over time. “My body is not 20 years old anymore, ...

Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees, and glute bridge marches. These exer ...

Naturally, diet plays a central role in health and controlling weight, leading those keen to shed pounds to take on tailored diets and drink plenty of water each day. However, fewer people think about ...

Turkish President Recep Tayyip Erdogan arrives for a press conference after the plenary session at the NATO summit in The ...

Fans in Awe of Serena Williams' 'Shredded' Abs in New Workout Photos originally appeared on Parade. Fans of tennis legend Serena Williams were thrown when they saw her latest photos from a workout ...

From ‘Jaws’ to ‘Drive’ to ‘28 Weeks Later,’ these films had us locked in before the ice in our sodas started to melt.

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.