Whether triggered by surgery, an injury or simply too much time spent sitting still, frozen shoulder can leave you battling ...
When you injure your shoulder or elbow, you realize exactly how much you rely on these joints. Study up on the common causes of pain and the treatment options available.
After an injury to your shoulder, elbow, arm, or wrist ... you might slow healing or injure your arm more. This article goes over why you might need a shoulder sling, how to wear one correctly, and ...
Shoulder pain is no joke, especially as you get older ... grabbing feeling when the arm is extended away from the body," says Lamb. "Often patients will report a deep ache in the outer part of the ...
Shoulder pain is a common complaint for many when they wake up, but fortunately, choosing the right mattress can help alleviate it. According to Dr. Thomas Pontinen, an interventional pain ...
He’s now dealing with a different injury. Actually, two of them. Cousins was listed by the Falcons as limited in practice on Wednesday with a right shoulder and right elbow injury. (The Falcons ...
Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...
Forces at the elbow (growth plate and or “Tommy John Ligament”) can reach up to 75% of the pitcher’s body weight during ...
The faculty includes several leaders in the world of shoulder surgery, including two former presidents of the American Shoulder and Elbow Surgeons (ASES). Clinical responsibilities will include office ...
Place your right elbow directly underneath your right shoulder. Engage your core and slowly lift your hips off of the mat, ...
Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...