When you injure your shoulder or elbow, you realize exactly how much you rely on these joints. Study up on the common causes of pain and the treatment options available.

After an injury to your shoulder, elbow, arm, or wrist ... you might slow healing or injure your arm more. This article goes over why you might need a shoulder sling, how to wear one correctly, and ...

Forces at the elbow (growth plate and or “Tommy John Ligament”) can reach up to 75% of the pitcher’s body weight during ...

Shoulder pain is no joke, especially as you get older ... grabbing feeling when the arm is extended away from the body," says Lamb. "Often patients will report a deep ache in the outer part of the ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

Shoulder pain is a common complaint for many when they wake up, but fortunately, choosing the right mattress can help alleviate it. According to Dr. Thomas Pontinen, an interventional pain ...

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

SAN ANTONIO (AP) — The Los Angeles Dodgers aren't counting on Shohei Ohtani to pitch at the start of next season and will ...

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to ...

Transform your upper arms with the Cable One Arm Preacher Curl. Target your biceps with proper form and expert tips to boost ...

McConkey (shoulder) is questionable to return to Sunday's game against the Bengals. McConkey got up favoring his shoulder after landing hard at the end of a 20-yard catch in the first quarter.