Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

Simple exercises to lower blood sugar include brisk walking, cycling and resistance training. Here are the benefits of these ...

This can be advantageous, because a diet can then eventually reduce the risk of obesity, diabetes and heart disease, as well as improve a person’s overall sense of well-being.

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

Aerobic cooldowns after intense exercise can help people with type 1 diabetes better manage their blood sugar levels, current ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Indian population suffers from uncontrolled blood sugar levels. This can lead to uncontrolled diabetes and lead to coma or ...

Kakko has to maintain his diet but says, "When you’ve been living with it, you know what you’re going to eat. You know what ...

The ash gourd, widely grown in China and India, provides numerous health benefits like mental clarity, energy boost, and ...

Nutrition and weight management are key to managing type 2 diabetes. Find tips for weight loss, meal timing, carbohydrate counting, portions, and more.