15 min abs and booty workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting on the app stores Our pros get to the bottom of how often you should be ...

Target stubborn lower belly fat with 6 strategies that deliver visible results in two weeks. Combines nutrition, exercise, ...

Each round grew more intense as one by one, breakers were knocked out of the competition, with many of the battles close.

In a post shared by the Fever’s official Instagram, Lexie Hull’s outfit featured her signature ab-baring style in a navy blue ...

U.S and Morocco military forces take part in the 21st edition of the African Lion military exercise, in Tantan, south of ...

Bollywood icon Helen, at 85, is redefining fitness goals. A video shared by her instructor, Yasmin Karachiwala, shows Helen ...

Jennifer Martin is a personal trainer and she says there’s a simple dumbbell routine she always recommends to beginners.

Stand tall holding a dumbbell in each hand, palms facing your body. Pull the weights up to chest height, leading with your elbows. Pause, then rotate your arms outward so your elbows stay bent at 90 ...

Jennifer Lopez is stunning in her sheer white swimsuit as she shows off her thigh gap, but fans are calling Photoshop.

Tinashe was one of many stars who attended this year's Coachella. She rocked two adorable two-piece outfits there, and showed ...

Muscle and fat weigh the same in pounds. The biggest difference between the two is that muscle is denser, making a person ...

GENEVA (Reuters) -A Swiss-based NGO has asked authorities to investigate the activities of the Gaza Humanitarian Foundation ...