A balanced diet includes a mix of protein foods, fiber-rich carbohydrates, healthy fats, and colorful produce while leaving ...

The Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures. Using a nine-inch plate, meals are categorized into three parts: half ...

A more stable glucose response can also boost mood, sharpen focus and make you feel fuller for longer, helping prevent ...

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too ...

Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss.

For investors wondering how to make money with cryptocurrency in 2025, the answer may not lie in chasing every new coin but in focusing on a balanced mix of established strength and fresh opportunity.

Hrithik Roshan has been making headlines for more than just his acting. At 51, his impressive fitness and ageless looks continue to turn heads. His amazing shape and timeless appearance still make ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...

Appropriations Chair Ann Bollin, R-Brighton Township, on Tuesday led the Michigan House in approving a responsible, balanced state budget plan for the 2025-26 fiscal year that reins in wasteful ...

"Joint Statement on a United States-European Union framework on an agreement on reciprocal, fair and balanced trade", 21 August 2025 The United States and the European Union are pleased to announce ...