A study concluded that 100 percent ground beef packs a bigger punch for muscle protein synthesis than a soy-based alternative. In fact, findings suggested that a human would need double the amount of ...

Ground beef dinners like lasagna, burgers and casseroles are almost always in the dinner rotation. So, stocking up on ground ...

"On average, it is about 40% less per pound than a comparable ground beef product," says Tami Best, RDN, CDN, IFNCP, a dietitian with Top Nutrition Coaching. While some may call turkey bland, its ...

Who can resist a dish that has this kind of name? If you love spaghetti, casserole, and layers of meat and cheese, then this is the recipe for you.