Lidl GB has increased sales of healthy food by 80% since 2019, after becoming the first supermarket to align with the ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

The partnership comes just five months after Wegovy debuted in India, and signals Novo Nordisk’s intent to scale access ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Seeds, like chia seeds, pumpkin seeds, and hemp seeds, are high in nutrients and important to overall health. Learn which ...

Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...

A recent trial conducted by the American Health Association involved 2,700 adults who were at elevated risk for ...

Copyright: © 2025 Elsevier Ltd. All rights are reserved, including those for text and data mining, AI training, and similar technologies. We read with interest the ...

An egg contains between 6 and 7 grams (g) of protein. However, if you follow a plant-based diet or simply want to eat more plant-based foods, some animal-free protein options provide just as much (if ...