If we listed every diet available, we might just break the internet. From keto and Mediterranean to carnivore and medically prescribed diets, our social media feeds are saturated with so many ways to ...

This article explores the health benefits of a plant-based diet, focusing on emerging trends and current findings that are reshaping how we think about food and wellness. A plant-based diet emphasizes ...

A new survey has found that nearly half of Americans would consider adopting a plant-based diet to cut emissions from food production. In March, the Physicians Committee for Responsible Medicine (PCRM ...

Among the several health trends generating headlines today, the plant-based diet stands out. However, is it a cancer-fighting shield or just another dietary fad? We spoke to Dr Satish Pawar ...

Diets such as the Mediterranean and DASH, rich in plant-based foods, are linked to lower risk, whereas the Western diet, high in processed meats and refined grains, is associated with increased risk.

A new study from Iran reveals that a healthy plant-based diet may cut breast cancer risk, especially in postmenopausal women. Women who ate more fruits, vegetables, and whole grains had significantly ...

Each day provides at least 80 grams of protein and 30 grams of ... In fact, research shows that following a plant-based diet may help lower your risk of health issues like high cholesterol ...

Daisy Lund, a GP and medical educator with 20 years ... for Plant-Based Health Professionals UK, shared strategies for how to help people incorporate more plant-based foods into their diet.