Dr. Dmitry Yaranov highlights five daily habits of Okinawans, a Blue Zone population known for longevity. These habits ...

People who ate more plant-based foods had a lower risk of cancer, heart disease and type 2 diabetes Specifically, they had a lower risk of developing two or more of those illnesses at the same time ...

Many of us grew up during the time of the "5 a Day — for Better Health!" campaign, where we were encouraged to eat five servings of fruits and vegetables daily. But with the popularity of weight loss ...

New research suggests not all plant-based diets are healthy. Some plant-based diets may be bad for heart health. Experts suggest focusing on certain elements when eating a plant-based diet. Many ...

A new study conducted in Iran reveals that eating a healthy plant-based diet may significantly reduce the risk of breast cancer in women, especially after menopause. Published in the Journal of Health ...

Elevate your senses to discover top-tier vegan dining from every corner of the planet. There might even be a top-rated ...

People who ate more plant-based foods had a lower risk of cancer, heart disease and type 2 diabetes Specifically, they had a lower risk of developing two or more of those illnesses at the same time ...

Many people want to reduce weight. Traditional diets and keto diets are two options. Traditional diets focus on calorie ...

The growing environmental consciousness drives demand for sustainable food options, including plant-based proteins, ...