Lidl GB has increased sales of healthy food by 80% since 2019, after becoming the first supermarket to align with the ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Dr Anshuman Kaushal, Surgical Gastroenterology Specialist at Apollo Hospitals, explains that the best time for Vitamin D from ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

Magnesium has grown in popularity of late as more is discovered about the wonder supplement. However, you don't need to rely on pills to increase your daily magnesium. Instead, these foods are ...

The government shutdown caused a panic among recipients, but the monthly budgeting issues go back 50 years and may get worse.

Stuck in a progress rut? Your big daily protein shake may be to blame! Try the “protein pacing” method—proven to enhance ...

Most Americans believe ultra-processed foods are a significant threat to public health and are trying to avoid them, a new ...