C alling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

After struggling for three quarters, Vikings quarterback J.J. McCarthy and the offense surged in the final 15 minutes to win ...

If you’re done with crunches, tired of sit-ups, or bored with planks, that’s where quick and effective no-repeat workouts, ...

The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or ...

It’s been almost a year since Hurricane Helene reshaped Western North Carolina and Southern Appalachia. But as a native of that region, I remember it like it was yesterday: the reports of catastrophic ...

A rigorous new study finds that a single dose of LSD can ease anxiety and depression for months. The study involved 198 adults with generalized anxiety disorder, or GAD, a disabling form of anxiety ...

A rigorous new study finds that a single dose of LSD can ease anxiety and depression for months. The study involved 198 adults with generalized anxiety disorder, or GAD, a disabling form of anxiety ...