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13 小时
Helen Mirren, 79, Does This 12-Minute Military Workout Every Day
Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...
14 小时
Working while he waits for bigger role, UCLA’s 7-foot-3 Aday Mara is no sleeping giant
Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...
22 小时
Helen Mirren's 'disciplined' military workout she's followed for 60 years
Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...
4 天
Helen Mirren, 79, Does This 12-Minute Military Workout Every Single Day
Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...
5 天
on MSN
Off the Charts: It could be time to rotate out of Big Tech
Katie Stockton, Fairlead Strategies founder, joins 'Fast Money' to talk the technical analysis of the market and if it's time ...
Canadian Running Magazine
5 天
Three track workouts to propel you into indoor season
Set 1: 5 x 600m (at 3,000m pace) with 80 seconds rest. Set rest: 5 minutes Set 2: 4 x 300m (at 1,500m pace) with 90 seconds ...
verywellhealth
5 天
How to Lower Your Heart Rate While Running: 7 Ways and When to Seek Help
Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...
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