If you're fond of eating eggs, why not enjoy a new and innovative egg dish every day of the week? Here, we bring you 7 ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 85 ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Healthy recipes for healthy meals, find thousands of delicious recipes.

Breakfast Recipe: No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

This heart-healthy meal plan limits saturated fat and sodium.

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...