This anti-inflammatory meal plan prioritizes foods that may reduce inflammation, while skipping added sugars. In this 30-day ...

As the temperatures soar, our bodies crave foods that are cooling, light, and nutritious. Enter makhana, or fox nuts—an ...

If you're a Costco shopper who has specific dietary needs or simply wants to incorporate less sugary treats in your life, try ...

First thing I have when I wake up: Two glasses of water. My dietary preference: I eat a non-vegetarian meal maybe thrice a ...

Most people can absolutely eat kale every day. However, if you are on blood-thinning medications or have kidney disease, ...

As the spring and summer salad season approaches, it's a great time of year to add more leafy greens to your every day diet.

A Kentucky farm is home to a program that offers addicts a chance to care for horses with the goal of landing a job related to the racing industry.