The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

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Numerous studies suggest that following a Mediterranean diet may decrease the risk of heart disease, Type 2 diabetes, certain cancers ... If you're looking for inspiration, check out this seven-day ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

Here are 10 delicious Weight Watchers meal prep lunch ideas to prepare for a healthy week of weight loss. Each recipe is ...

“No one prepares you for what it’s going to take to live with something that’s so 24/7 ... with diabetes as a social media influencer. “Someone actually asked me the other day ...

If you have diabetes, alcohol can impact your blood sugar levels, increase your appetite, and reduce your medication's effectiveness. (Photo Credit: iStock/Getty Images) If you have diabetes, you ...

The system checks and adjusts insulin doses every five minutes, eliminating hundreds of decisions that most people with diabetes have to make every day. Daphne Northrop, editorial project manager ...

Dr. Trey Melker was an unintended beneficiary of a 1955 Ford Thunderbird when his mother-in-law decided her husband had spent ...

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