If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...

McDonald’s customers can get their hands on 6 Chicken McNuggets for £1.39 today only. Monday. Customers can enjoy the meal ...

As you celebrate Dussehra with your family and friends, these kheer recipes will not only satisfy your sweet tooth but also ...

Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage ...

Almost 6million Brits have diabetes but an estimated 1.2million are living with the disease undiagnosed, experts are now ...

You may poop three times a day, while others poop three times ... metabolism and insulin resistance to help manage or prevent type 2 diabetes. The Paleo diet, which aims to follow a diet closely ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

Updated at 1:25 P.M. on October 9, 2024. If you missed out on the best Prime Day deals back in July, we have great news: The retailer is hosting yet another sale event, so you don’t have to wait ...

In this article, we look at the number of carbs a person with diabetes needs per day, the factors affecting ... There is also some evidence that a low carb diet may promote short-term weight ...