All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

You’ve probably heard the chatter about injectable weight-loss medications and found yourself wondering if they might hold ...

Instacart (NASDAQ: CART), the leading grocery technology company in North America, and Foodsmart, the nation's largest ...

"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

If you're over 50, try to incorporate more calcium, iron and magnesium rich foods into your diet – your body will thank you.

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight with a high metabolism.

,A weight-loss drug more effective than Ozempic and Wegovy has recently been approved in Australia. The drug, tirzepatide, is ...