This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 85 ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

YouTuber Cody Crone lost 11 kgs in 46 days with an AI-prescribed diet and routine. He shared his transformation journey on ...

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, and an improved sleep pattern.

A recently described dietary pattern, the Mediterranean Intervention for Neurodegenerative Delay or the MIND Diet, is ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

The fact that Schmidt’s videos appeared in my feed in the first place is testament to how, through the mysterious workings of ...

Sawan Somvar, observed during the holy month of Sawan, holds immense spiritual significance for Lord Shiva devotees. Common ...

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

Shubhanshu Shukla sent a patriotic message from the ISS. He used a famous line from Rakesh Sharma. NASA and Axiom Space ...