The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...
This diet is based on the principle of consuming more foods with fewer calories, - the results are 5 kilograms less in 2 weeks! The 2 + 1 diet allows the consumption of all common foods, but the ...
Here's how to know if you should take a gut health test. The Latest This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Some foods ...
Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...