I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Jacksonville Jaguars veteran Arik Armstead told GQ about about making viral food TikToks, getting smart about nutrition (but ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

This diet is based on the principle of consuming more foods with fewer calories, - the results are 5 kilograms less in 2 weeks! The 2 + 1 diet allows the consumption of all common foods, but the ...

Add lean protein like eggs or nuts. Snack on apple slices with peanut butter.

As per several media reports, Prabhas has begun filming for Prashanth Neel's Salaar 2 after taking some time off to celebrate ...

Excited for a binge-watching spree this Diwali? Tune into Netflix and bookmark these 5 family dramas to witness spectacular ...

Here's how to know if you should take a gut health test. The Latest This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Some foods ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...