We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be ...

As I am currently shooting, I prefer working out at least 4 to 5 days a week. I follow a push/pull/legs or boot camp workout routine. I also run 10 km and incorporate free weight exercises." ...

They all agree that the ideal workout routine for longevity is a mix of vigorous intensity exercise, moderate intensity ...

Kelsey Kryger, C.P.T.

Here is the diet and workout routine of American health secretary Robert F Kennedy Jr, from intermittent fasting to hiking ...

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for ...

Stand between two cable machines with handles set at a high angle. Pull both cables in front of you maintaining a slight bend ...

Since retiring from his playing career 12 years ago, David Beckham’s fitness regimen has been more experimental than ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, with styles from Nike, ...

Learn more The best workout ... day. If you're between sizes or have wider hips and thighs, go a size up, as the shorts can feel snug in these areas. This is especially true for the Hybrid Shorts ...

It's an absolute must on big lifting days. You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof.