Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Switching what’s on your plate might change your cholesterol faster than you think—here’s what the latest research and ...

A recent study has established a connection between Mediterranean or plant-based diets and a reduced risk of constipation.

Know how adopting a plant-based diet can support carbon capture, reduce emissions, and contribute to a more sustainable ...

This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy.

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, according to a new study.

People who have medical conditions or tendencies toward disordered eating need to seek advice from qualified professionals ...

One of the easiest ways to boost the nutritional value of your smoothies is by adding chia seeds. Just a tablespoon of chia ...

Plant-based living is shifting faster than you think — these surprising trends reveal what’s really happening on our plates, ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...