The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Experts have slammed claims that a popular diet trend endorsed by celebs could raise the risk of deadly motor neurone (MND) disease. The 5:2 method, made famous by much-loved TV diet guru and ...

Meals are centered on power foods showcased in three weeks of diet plans and recipes. Calories range from 1400-1600 daily. Drink plenty of water, limit alcohol to 2-3 drinks per week, and once ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study. (0 ...

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne Cox, who worked at two leading pharmaceutical companies and co-founded ...

The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert Pritikin has tweaked the concept. Plant-based foods are still the ...

South Beach dieters can lose 1 to 2 pounds per week. One independent study found that the average weight loss on the South Beach Diet was 5.8 pounds. Many testimonials show dieters losing up to 20 ...

经常吃西兰花能防癌吗？洋葱抗癌是真的吗？通过“吃”真的能防癌抗癌吗？……这些问题时常困扰着很多人。到底哪些食物才是真正有效的防癌食物？日前，一项研究揭示了饮食与癌症之间关系的真相，并明确指出：真正有效防癌的食物是这8种，特别是对于高发癌！告诉家人要多 ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.

WW, formerly known as WeightWatchers, is great option for people looking for a lifestyle change as opposed to a short-term crash diet. WW lets you eat the foods you love and still lose weight ...

痛风发作时的疼痛，足以让一个雄鹰般的成年人流下悔恨的泪水。但原本以为年纪大了才容易得痛风，没想到一直控制饮食爱健身的年轻人，就因为爬了一次山也会中招..... 上滑查看。图源：某社交媒体 没错！和高血压、脑梗等疾病一样，曾经我们认为是 ...