I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Experts have slammed claims that a popular diet trend endorsed by celebs could raise the risk of deadly motor neurone (MND) disease. The 5:2 method, made famous by much-loved TV diet guru and ...

It appears that people who have long COVID are at greater risk for heart disease. We encourage you to learn more about your eating behavior and changes needed to be ...

In a recent column that touched on taking laxatives daily, you mentioned a sugar called lactulose that you recommend for ...

The islands of Okinawa, located in southern Japan, are home to more centenarians—people aged 100 or older—than anywhere else in the world. People living in Okinawa have a lower rate of cancer ...

Q During Mental Health Awareness Month, I heard that what I eat can affect my mental health. What should you eat and drink? — ...

While there are many essential nutrients, experts break them down into two categories: Macronutrients: These are the primary building blocks of your diet and provide your body with energy.

We Have a New Mobile App! Arizona DPS investigation determines suspect was unarmed when shot and killed by Prescott Police ...

Jamie-Lynn Sigler’s diet is not for the lactose intolerant. She spoke about her extreme milk cleanse with fellow f ormer co-star of The Sopranos and onscreen sibling Robert Iler ...