Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

As the days become shorter, and darkness arrives around 5 p.m., it’s a great time for night hiking, especially during the ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

I still love dance music, I still love Ibiza,” the culinary prince and son of Queen Camilla tells Giles Hattersley, as his ...

Irvine-based In-N-Out Burger is close to opening four new restaurants in Southern California. The fast-food chain has listed locations in Anaheim, Carson, Sylmar and Oxnard as “Opening ...

Health bosses call for Cornish pasties to be made without pastry to cut calories ©News Group Newspapers Limited in England No ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

With the summer long gone and the holidays creeping along, now is the time for a short vacation. Here are 11 Southern ...

One source of vitamin D is sunlight. Sunlight interacts with our skin to produce it. As winter approaches, the amount of ...

Milk is a nutrient-rich liquid essential for newborns and adults. However, it often gets adulterated with harmful substances ...

Inland Empire's Latino community has reason to celebrate. At a brunch attended by nearly 400 people at the Palm Springs ...