The Pentecostal Fellowship of Nigeria (PFN) has declared a 40-day period of prayer and fasting to address the country’s ...

fasting two consecutive days per week; calorie restriction of 20 percent of baseline food intake; and calorie restriction of 40 percent. All dietary restriction was associated with an extended ...

Newsweek spoke with Nelly J. Aguilar, a writer and creator who recently undertook a 30-day water-only fast. "I'm no stranger to fasting," Aguilar explained. "I've experimented with several shorter ...

What's its appeal and is it safe to fast? Whether it's eating in a 5:2 or 16:8 pattern, losing weight is as much about when you eat as about what you eat these days. Recently, Twitter CEO Jack ...

A new survey by Babbel.com indicates Gen Z and Millennials are quiet vacationing for different reasons than you might expect. Why taking time off is key to nurturing creative ideas During periods ...

Be intentional about your sipping and aim to drink at least 2.7 liters of water per day. The only time as much plain water as ...

As the festive season kicks off with Ganesh Chaturthi, the air is soon filled with the joy and colors of Navratri. This ...

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The Pentecostal Fellowship of Nigeria (PFN) has declared a 40-day period of prayer and fasting to address the country's ...