However, the two of them together contain 750mg of sodium, which is around one-third of a day's limit, plus 800 calories.

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Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

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Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Everything you need to know about a 2000-calorie diet, including a sample meal plan that shows you how to do it in a healthy way.

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.