A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

Sweet, creamy, and packed with protein—sounds like a dream, right? These 10 Ninja Creami recipes... The post Protein Ice ...

It's relatively easy to drop one pound of water weight, but shedding one pound of fat is another story altogether. Here's how ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Denny's says it's closing 150 of its lowest-performing restaurants in an effort to turn around the brand's flagging sales.

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

Earning a college degree leads to higher lifetime earnings and lower unemployment rates than those with just a high school diploma, research indicates. There are also nonmonetary advantages ...