If you are looking for a nutritious, tasty meal, then these 10 delicious lunch meals under 300 calories are sure to tickle your taste buds. Calories: 211 These divine vegan-friendly Moroccan rice ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

She concluded: "All of this together comes to only 300 calories and more than 30 grams of protein – and it tastes unbelievable. I actually had two yesterday. If you're struggling for lunch ...

An obese 18st 12lb man lost 5st 7lb in six months by swapping takeaways for ready meals. Stuart Campbell, 30, a 5ft 6.5in ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Cat Kirwan, a fitness coach from the UK, who brands herself the 'body transformation queen' on Instagram, shared the ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

If you find yourself reaching for a chocolate digestive as 3pm rolls around you’re probably one of the millions of Britons ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...