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2 天
I ballooned to 18st during the pandemic and felt disgusting - but I lost 5st in 6 months by ...
Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...
2 天
on MSN
Man lost 77lbs in six months with one meal swap
Stuart Campbell, 30, began gaining weight during lockdown and was so self-conscious about his size that he didn't want to ...
2 天
'I lost 77lbs in six months by swapping out one type of meal'
An obese 18st 12lb man who lost 5st 7lb in six months by swapping takeaways for low-calorie ready meals no longer has ...
2 天
on MSN
The Real-Life Diet of a 300-Pound NFL Defensive Lineman Who Can Put Away 3,000 Calories at ...
Jacksonville Jaguars veteran Arik Armstead told GQ about about making viral food TikToks, getting smart about nutrition (but ...
3 天
Five reasons why you can’t stop snacking – and how to stop
If you find yourself reaching for a chocolate digestive as 3pm rolls around you’re probably one of the millions of Britons ...
3 天
Doctor says 11p pill could 'mimic' weight loss effects of Ozempic
The supplements could reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation and more.
3 天
'I make dinner every day for around 300 calories and it keeps me full all night'
A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...
3 天
'I eat 300 calories for dinner - it keeps me full for the rest of the night'
A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...
verywellhealth
9 天
5 Ways to Gain Weight With a Fast Metabolism
Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...
10 天
The 16 Healthiest Low-Sugar Protein Bars, According to Dietitians
Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...
13 天
Dietitians Share 4 Unexpected Fast Food Breakfast Sandwiches Are 'Healthy' For Weight Loss ...
You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...
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