A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs with air. Hold for a moment. Slowly exhale through your mouth, releasing ...

I have kids at Danville high school and middle school. I just wanted to say that both of their open house events were great! I’m proud my kids are Ironmen... Main Office 570-387-1234 ...

As I drove by the Columbia-Montour SWAT team today, with their military fatigues and guns, it reminded me of kids “playing Army”. I can only imagine it’s made... Main Office 570-387-1234 ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Share MINNEAPOLIS (AP) — Courtney Williams ...

Can this 30-second challenge predict how long you’ll live? The 30-second sit-to-stand test has gained popularity for its gimmicky promise of predicting how long you'll live, Hone Health reports. While ...

Mariusz Pudzianowski, a former strongman and MMA fighter, shut down rumors of retirement in a video posted on Facebook on August 1, 2025, after a quick TKO loss to Eddie Hall at KSW 105. The fight, ...

Mariusz Pudzianowski has been forced to address rumors about his retirement from MMA. The five-time ‘World’s Strongest Man’ has kept a low profile since losing to Eddie Hall in April. Just 30 seconds ...

Gross domestic product rebounded in the spring after contracting at the start of the year, but consumer spending remained weak. By Ben Casselman Economic growth softened in the first half of the year, ...