Learn how to create engaging YouTube how-to videos that attract and convert viewers into leads for your home-based business.

Want to make your next 30-minute walk more challenging? Turn it into a walking workout. Walking workouts require a little more focus than your average stroll, but they can help you get more steps in a ...

Actor Kim Yun-ji revealed the secret to losing 16kg as a home workout after giving birth.On the 7th, a video was posted on ...

Influencers in what is known as the “Manosphere” spread fitness and lifestyle advice alongside misogyny and anti-feminist rhetoric.

It’s always reassuring to talk to an expert who truly practices what they preach. When I recently spoke with Dr Marie Kanagie-McAleese, she took my call from her treadmill and didn’t stop walking for ...

Target warehouses are so large that workers spend almost 30 minutes walking from the entrance to their work station, and are not paid for it – which could be costing them up to $2,000 per year, a new ...

Google has agreed to pay $30 million to settle a long-running lawsuit by parents and their children claiming its YouTube video app collected data from millions of U.S. kids under 13 so it could target ...

Walking A personal trainer says this 30-minute walking workout will increase your calorie burn and enhance your joint mobility Walking I did this 21-minute walking workout on my lunch break for a week ...

It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a willingness to alternate between brisk and slow-paced walking in three-minute ...

Just 30 minutes of Japanese interval walking, which involves alternating between slow and fast-paced walking, can boost heart health and overall fitness. While 10,000 steps per day used to be the gold ...