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48 分钟
Heard of glycation? How to hack the ageing process and live longer
Anti-ageing techniques should be more than skin-deep. Here’s how to slow down the body’s natural maturing process and lower ...
1 小时
Expert’s easy 15-minute exercise that burns fat and can help you live longer
The Fast 800 - which was developed by the late Dr Michael Mosley - says it can also boost your mood and help your joints ...
juliescafebakery
3 小时
Healthy Stir Fry Recipes You Have to Try
If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...
5 小时
4 Cheap Dinner Ideas For Effortless Weight Loss This Winter: Marinated Chicken With Orzo, More
As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...
5 小时
30-minute habit that takes no effort reduces risk of early death 20%
“In one 2017 study, those who read for 30 minutes every night before going to sleep had a 20% reduction in the risk of dying ...
7 小时
22 Fall Dinners for Weight Loss
You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...
14 小时
on MSN
Can Eating More Protein Be A Natural Alternative To Ozempic? A Dietitian Explains
They're discussing a link between eating protein and stimulating your body’s GLP-1 levels. But is there something to this, or ...
16 小时
10 best London deals – from pancakes and waffles to a massage of your choice
Every Friday, 10 new deals will drop, available in the Metro newspaper, on Metro.co.uk, and on our socials. You’ll also find ...
18 小时
Weight loss expert says 'easy' 30 min recipes helped her 'lose weight and build muscle'
The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...
23 小时
Weight loss expert shares 'easy' 30 minute recipes she swears by for shedding pounds
The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...
1 天
I Asked 25 Busy Parents for Their Go-To Easy Weeknight Dinners, and These Are the 10 They ...
With fall in full swing, parents of school-aged children across the country are facing a familiar challenge: dinner anxiety.
Taste of Home on MSN
1 天
45 Easy Thanksgiving Recipes Ready in 30 Minutes or Less
With the Thanksgiving turkey taking hours to prepare and other dishes to juggle, you might be in the market for some quick ...
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